炎症性肠病如何饮食调理？

上周去医院查出炎症性肠病，医生开了一些药，还要我注意饮食调理，想问饮食上可以怎么做？
1.少吃多餐，每餐以正常食量2/3为宜，每日进餐4~5次。

2.限制高纤维食物的摄入，如坚果、玉米、一些蔬菜。

3.减少油腻和油炸食物的摄入，如果有乳糖不耐受的人，应减少牛奶和奶制品的摄入。也不要吃引起肠胀气的食物如黄豆、芋头等，而鱼、虾、蟹及蚕茧等容易引起过敏的一类食物也应该少吃为宜。

4.膳食供应给足量的热能及优质蛋白、无机盐、维生素，忌刺激性食物，如辣椒、酒、冷饮等。
好，值得细看，佩服











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强强强～～，太好了，谢谢











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